Lots of good stuff to post about today. I met my friend Lauren for our annual shopping trip to Birch Run. We usually have pretty good luck kicking off our Christmas shopping together sometime in mid-November.
I managed to pick up a few gifts this year, and I cherish the time we spend together chatting and catching up on things. Lauren is getting married in June, so between the wedding and my treatments, we had plenty to talk about.
After we had dinner, I had to get down to business - it was stim shot time. Since these injections are in my stomach, I have no issues doing them myself. I probably could have waited until I drove home, but wanted to be sure I was keeping things as consistent from day to day as possible. So, I set up shop and did the shot before hitting the road:
I am hoping the guy that parked two spots over didn't call the cops when he saw me drawing up drugs from a vial into a syringe in my car.
This was most likely my last good workout for a while, so I made sure to get in a few good quality runs. Here is how the week looked with 18.7 miles:
Su 11/13: rest
M 11/14: 3.51 pace, 30:51, 8:48 pace
Tu 11/15: 5.28 easy, 48:16, 9:09 pace
W 11/16: 3.76 easy, 34:11, 9:05 pace
Th 11/17: Insanity Cardio Recovery and Cardio Abs 50:00 min
F 11/18: rest
Sa 11/19: 6.15 long, 57:51, 9:24 pace
10 pts: LSU over Ole Miss
I managed to pick up a few gifts this year, and I cherish the time we spend together chatting and catching up on things. Lauren is getting married in June, so between the wedding and my treatments, we had plenty to talk about.
After we had dinner, I had to get down to business - it was stim shot time. Since these injections are in my stomach, I have no issues doing them myself. I probably could have waited until I drove home, but wanted to be sure I was keeping things as consistent from day to day as possible. So, I set up shop and did the shot before hitting the road:
I am hoping the guy that parked two spots over didn't call the cops when he saw me drawing up drugs from a vial into a syringe in my car.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Su 11/13: rest
M 11/14: 3.51 pace, 30:51, 8:48 pace
Tu 11/15: 5.28 easy, 48:16, 9:09 pace
W 11/16: 3.76 easy, 34:11, 9:05 pace
Th 11/17: Insanity Cardio Recovery and Cardio Abs 50:00 min
F 11/18: rest
Sa 11/19: 6.15 long, 57:51, 9:24 pace
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
And, I can't forget college football picks for the week:
9 pts: Oregon over USC
8 pts: Oklahoma over Baylor
7 pts: Florida State over Virginia
6 pts: Clemson over North Carolina
5 pts: Ohio St over Penn St
4 pts: Miami (FL) over South Florida
3 pts: Michigan over Nebraska
2 pts: Iowa over Purdue
1 pt: Rutgers over CincinnatiUpdate: NOT a good week. I managed 19 points, which was 2nd highest in our group and moved me into 3rd place just ahead of Josh. The entire group had a dismal week with all of these upsets.
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