Make Your Move

It was a great day for a run here - I'll be thankful anytime I can get mid-50s in mid-November in mid-Michigan.  So I cranked out a solid 8 miles - what may be my last long run of the year.  I still managed a decent total for the week - 19.12 miles - while doing 2 Insanity videos.

Su 11/6: 3.51 easy, 33:25, 9:31 pace
M 11/7: 3.52 pace, 30:38, 8:42 pace
Tu 11/8: Insanity Cardio Power & Resistance 40 min
W 11/9: Rest
Th 11/10: Insanity Cardio Core & Balance 40 min
F 11/11: 4.01 easy, 37:20, 9:18 pace
Sa 11/12: 8.08 long, 1:18:56, 9:46 pace

And of course... its Football Saturday!  With only 4 weeks remaining in College Pick 'Em, I need to make my move.  I'm tied with Josh for third place, and we are 13 points out of first.  We will need some help to climb to the top, but lets be real:  the only competition I care about at this point is the guy sleeping next to me each night.  Just need bragging rights in the house and I'm happy :)

10 pts: Arkansas over Tennessee

9 pts: Oklahoma St over Texas Tech

8 pts: Georgia over Auburn

7 pts: Florida St over Miami (FL)

6 pts: Texas over Missouri

5 pts: Kansas St over Texas A&M

4 pts: Michigan over Illinois

3 pts: Stanford over Oregon

2 pts: Michigan St over Iowa

1 pt: Nebraska over Penn St

Update: 46 points this week, moved 1 point ahead of Josh, but still 13 out of first.  Three more weeks to go.